Question 1

How do I choose the right pack for my goals?

Accepted Answer

Match one goal to one pack, then repeat it.
First, decide on one goal, like shooting, aerial control, or defense.
Next, use Tags to narrow results to that goal.
Then, set Rank so the difficulty matches your current level.
Finally, pick one pack and run it consistently before switching.
If you feel stuck, switch only one thing at a time, like the Rank filter or the sort option.
Use Clear filters to reset if you have explored too many paths.

Question 2

How do I build a simple training plan using this page?

Accepted Answer

Create a small list you can stick with.
First, pick one warmup pack you can finish in a few minutes.
Next, pick one skill pack that targets your main weakness.
Then, pick one defensive or recovery focused pack for balance.
Finally, save your choices by sharing the results link to yourself.
Keep your plan small, three packs is enough for most players.
If your session is short, do warmup plus one skill pack.

Question 3

How do I avoid choice overload when browsing packs?

Accepted Answer

Reduce options, then commit to a short test.
First, select one Tag that matches your goal.
Next, use Rank to keep results realistic for your level.
Then, sort by Popular or Newest to get a clean starting point.
Finally, try one pack for a few sessions before you decide.
If results are too narrow, remove a filter instead of adding a new one.
Use Clear filters any time you want to restart.

Question 4

How can I track progress without overthinking it?

Accepted Answer

Use a simple loop, repeat, compare, adjust.
First, pick one pack and repeat it across multiple sessions.
Next, notice whether you complete more shots with less effort over time.
Then, when it feels easy, raise difficulty by changing Rank or selecting a harder pack.
Finally, keep the rest of your filters stable so your comparison is fair.
Improvement often looks like fewer misses and faster reads, not perfect runs.
Changing packs too often makes progress harder to see.

Question 5

How do I save and share a training plan with a teammate or coach?

Accepted Answer

Use Training Groups for organization, then share for collaboration.
First, save your favorite packs into a Training Group so your plan stays organized.
Next, share the group with a teammate, or use Share results to send a link that matches your current filters.
Then, keep the same group or shared link as you train so you can review progress together.
Finally, update the plan by adding or removing packs, and re share when needed.
Groups work well when your plan is a set of specific packs.
Share results works well when your plan is a reusable search, like a tag and rank combo.


Ball Catches	Wayprotein	C1D5-318A-14BC-A4D0	12	25	98
Balls off the walls	GaaX	7AE1-03B1-341C-59C7	10	4	6
1 Half-flip save	pr0saic	3122-614E-BF0D-BF18	1	9	23
4 Lvls of Midfield Air Dribble	Oolie30	37AD-DFCA-2DB0-BBF3	40	31	254
5 Air Dribble Shots	Levy	4C05-00F0-7432-719C	5	10	39
Advanced Corner Defense	Sylv	4F30-F150-B056-D887	13	21	69
Advanced Goalie	Wayprotein	776F-E2BB-2993-78D7	25	123	754
Aerial Class 1	TiresomeTrack28	7FD9-54FB-1CDB-E23F	50	11	42
Air Dribble	iEnVy_GoatnaticV	4A36-6B23-549A-28EC	3	12	15
Air Dribbles 1	Grave.Digga_	9EA8-DEF3-42E1-FA48	50	13	26

Training Packs

Enhance your Rocket League Training Course